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Short Article Created By-Young HodgeDid you understand that flexibility plays a critical duty in martial arts training?In fact, a research carried out by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists battle with minimal flexibility.But why is versatility so essential? Well, it not just boosts your p
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Material Writer-Fink HatcherDid you understand that Brazilian Jiu-Jitsu has obtained enormous popularity over the last few years, with a shocking 20% increase in the variety of practitioners worldwide?As a novice, entering the world of Brazilian Jiu-Jitsu can be both amazing and challenging. You might find yourself questioning how to browse the und